30 Day Challenge Ideas

Fifteen 30 day challenge ideas that will change your life. It doesnt have to be a long walk. Drink more water easywhether its 8 glasses a day or half your body weight in ounces water gives us energy.
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If youre not a green thumb the way to succeed in this challenge is by choosing low maintenance indoor plants such as a sansevieria or a clorophytum ask for them from your local nursery or botanical garden.

30 day challenge ideas. 30 day wealth challenge ideas. Random acts of kindness. 100 30 day challenge ideas to inspire your life 1. Floss every day easywork.

Make a goal to take a walk every day. Productivity happiness 30. 30 day challenges to do something 1. Tend to a plant.

Give up tv for a month. Use an app or youtube videos to help you or. Basically something that is important to you and will lead to bettering your life in some way. Give up alcohol for a month.

Speak to someone new every day. 30 day mental strength building challenges if you want to feel less stressed reduce your negative thinking and regulate your emotions better create a mental strength challenge for yourself. Take a photo a day on your way to work. 100 30 day challenge ideas 1.

Twenty 30 day challenge ideas health fitness 30 day challenge ideas. Keep a thought journal. Thirty days is the perfect amount of time to get your side hustle off the ground. Give a compliment a day.

30 day challenges involve committing to a particular habit for 30 days straight. Leave a note on a. Maybe you bite your nails smoke or have a tendency to devour a pint of ice cream. If youre looking for a unique 30 day challenge idea try raising a plant for a month.

If you find yourself spending most of your days cooped up inside looking at a computer screen and. Write your dreams down every morning for 30 days. Meditate for just 10 minutes every day for 30 days straight. Brush your teeth twice a day easyits so easy and painless but so very hard to do and do well.

Quit a bad habit that bothers you. It can be health related intellectual emotional spiritual a personal development habit a financial habit or a creative task youve been wanting to focus on. Do something kind for someone every single day.